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ArticlesEndurance

5 Unusual Equipment Choices for Long Rides

When your ride goes over a 100 miles, the distance traveled isn't your only challenge. Check...

By Gale Bernhardt

ArticlesEndurance

Are These 8 Bicycle Products Real or Practical Jokes?

There are plenty of crazy new bike products out on the market these days, and with April Foo...

By Bicycling

ArticlesFitness and well-being

5 Vitamins to Aid Muscle Recovery

Ease muscle soreness without a pill. Put down the plastic bottle and try these five naturall...

By Beth Roessner

ArticlesEndurance

8 Unique and Quirky Races to Try in 2015

Forget the competitive 5Ks and half marathons. These are the races you hear about and wonder...

By Hunter Hewitt

ArticlesEndurance

Flat and Fast Races to Chase Your PR

Chasing a PR this spring? Check out these lightning-fast courses around the U.S.

By Mackenzie Lobby Havey

ArticlesEndurance

3 Tips From Dean Karnazes to Avoid Injury

How does someone who pounds the pavement as much as Dean Karnazes avoid injury? Find out thr...

By LAVA Magazine

ArticlesEndurance

10 Reasons to Run with a Pace Group

If you want to PR or qualify for Boston don't go it alone. A pacer can help you reach your g...

By Rachel Toor

ArticlesFitness and well-being

25 Ways to Do Dumbbell Bicep Curls

For decades, the dumbbell curl has been helping us build bigger biceps. Use these variations...

By Adam Campbell

ArticlesEndurance

10Ks for Spring and Summer 2015

Increase your mileage and make the leap to the 10K in 2015. We've chosen the best 10Ks in th...

By Mackenzie Lobby Havey

ArticlesFitness and well-being

How to Get 6-Pack Abs Like the Beach Volleyball Pros

Plank, pike, and roll your way to six-pack abs. Add these five moves that pro beach volleyba...

By Camile Sardina