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ArticlesEndurance

Meb Keflezighi on Training, Pacing and Injuries

<body>What makes Meb Keflezighi such a dominating runner? We found out the answer—and ...

By Erica Schuckies

ArticlesFitness and well-being

Upper-Body Warm-Up Exercises

One of the most important parts of a good workout program is the warm-up. Add these warm-up ...

By George Kalantzis

ArticlesEndurance

The Best of Beer & Beverage Runs

Two activities come together for an unexpected pairing that's proving to be popular.

By Jennifer Walker

ArticlesFitness and well-being

Back to School: I Don't Have What it Takes to be a Teacher

As school gets back in session, let's show some appreciation for the level of crazy teachers...

By Scott Brown

ArticlesFitness and well-being

Athlete Food: Roasted Shrimp Rice Bowl

School's back in session, and it's time to buckle down on your diet. Try this easy-to-make s...

By Rebeccah Wassner / Athlete Food

ArticlesEndurance

The Case of the Unhealthy Triathlete

You train hard, eat well and have enough medals to make a knight jealous. But are you functi...

By IRONMAN

ArticlesEndurance

Are Bike Companies Pulling the Wool Over Our Eyes?

Specialized claims its new Venge will make you five minutes faster over a 40-mile ride. But ...

By Jim Gourley

ArticlesFitness and well-being

Middle School Quarterback Pulls off Incredible Scramble Play

Florida middle school QB avoids sack in acrobatic fashion to throw game-winning touchdown.

By Scott Brown

ArticlesFitness and well-being

Drill of the Week: Baseball Hot Potato Drill for Kids

This week's drill is?Hot Potato, a baseball exercise brought to you by?TheDrillbook.com.

By TheDrillbook.com

ArticlesOutdoors

The Health-Conscious Camper: Switch it Up With a Camping Workout Routine

Take your workout to a new gym: your campsite. With plenty of space and natural weights, you...

By Jessica Sanders