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ArticlesFitness and well-being

Should You Do Cardio or Strength Training First?

Should you hit the treadmill or the squat rack first? The answer can be complicated.

By Kisar S. Dhillon

ArticlesFitness and well-being

4 Thanksgiving Leftover Recipes Kids Will Love

Clear out the fridge with these recipe ideas for Thanksgiving leftovers.

ArticlesEndurance

Road to IRONMAN Texas: Early Season Racing

Sure, a spring race sounds great. But don't forget, that means you'll be training through th...

By Michael Nystrom

ArticlesEndurance

How Much Fluid Should I Drink?

There's a lot of information, coaching advice, anecdotal experience, research and counter-re...

By LAVA Magazine

ArticlesFitness and well-being

Fitness Gear Review: Morph Collapsible Foam Roller

Tired of not being able to pack your foam roller when traveling? The Morph has solved your p...

By Hunter Hewitt

ArticlesOutdoors

Oldest Living Park Ranger to Light National Christmas Tree

Betty Soskin, a 93-year-old park ranger from Richmond, California will do the honors of ligh...

By Brian Kendall

ArticlesEndurance

7 Reasons To Do An IRONMAN In 2016

An IRONMAN is no casual undertaking, but with hard work and the right mindset, anyone can re...

By Michael Nystrom

ArticlesFitness and well-being

ACTIVE Parents Holiday Gift Guide

From jogging strollers to baby food containers, these gifts are perfect for parents who want...

By Scott Brown

ArticlesEndurance

Running Lingo: 12 Words to Know

There's plenty of jargon in the running world--do you know it all?

By Lara Rosenbaum

ArticlesEndurance

6 Experts Share Their Weight-Loss Tips for Runners

Whether you're newbie runner trying to lose a couple of pounds or a seasoned athlete looking...

By Michael Clarke