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ArticlesFitness and well-being

5 Healthy Cocktails for the Holiday Season

Juicing expert, Daniel Winer, has put together five juice-based cocktails healthier than tra...

By Daniel Winer

ArticlesFitness and well-being

7 Yoga Poses That Help Digestion

With some big holiday meals around the corner, try these yoga poses if you experience some s...

ArticlesFitness and well-being

17 Proven Ways to Speed Muscle Recovery

Instead of dealing with fatigue and soreness, try one of these science-backed tips to help y...

ArticlesOutdoors

Best National Parks to Pitch a Tent

Don't set up camp at just any national park. While most of them will provide ample opportuni...

By Jessica Sanders

ArticlesFitness and well-being

New Year's Resolution: Cut Down on Your Kid's Screen Time

Experts recommend that kids spend no more than 1-2 hours a day looking at screens. Seem impo...

By Jackie Veling

ArticlesEndurance

Awesome Cycling Crowdfunding Campaigns

It's hard to believe we can improve that much on two-wheel travel, but these crowdfunding ca...

By Brian Kendall

ArticlesFitness and well-being

5 Bike Trailers for Parent Cyclists

Share your passion for cycling with your kids by taking them for a spin in one of these bike...

By Marc Lindsay

ArticlesEndurance

Sidestep These Common Winter Running Pitfalls

Already itching to skip your winter runs? We've laid out every excuse you could possibly hav...

By Megan Harrington |

ArticlesEndurance

What Happens to Your Body During a Winter Run

You can't feel your fingers and your nose won't stop running. Here's exactly what happens to...

By Jackie Veling

ArticlesEndurance

2015 Holiday Runs Across the Country

Get your good tidings on with one of these holiday runs.

By Jackie Veling