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ArticlesFitness and well-being

Athlete Food: Citrus Shrimp Noodle Bowl

Shrimp, noodles and lemony vinaigrette combine in this healthy bowl recipe.

By Athlete Food

ArticlesFitness and well-being

Treating Sports Injuries: Ice or Heat?

Know when to use ice therapy and when to use heat therapy when recovering from an injury.

By BetterBraces.com

ArticlesFitness and well-being

Runner's Fuel: Peanut Butter Chia Bites

This delicious and healthy peanut butter snack will help power you through whatever stands i...

By Jason Saltmarsh

ArticlesFitness and well-being

Why You Should Try a 20-Minute HIIT Workout

If you haven't done a high-intensity interval workout yet, it may be time to give one a try.

By Susan Grant Legacki

ArticlesEndurance

A Commuter Rides a Century

A 29-year-old who wears Converse on his daily commute prepares to tackle a century ride in t...

By Brian Kendall

ArticlesEndurance

National High School Triathlon Program Announced

USA Triathlon is expanding opportunities in the sport for young athletes ages 13-19 by growi...

By LAVA Magazine

ArticlesFitness and well-being

5 Naturally Sweetened Classic Desserts

These naturally sweetened updates on some of our favorite classics are fantastic for a satis...

By feedfeed

ArticlesOutdoors

Spotlight: Yellowstone National Park

While Old Faithful continues its majestic performances, Yellowstone National Park offers a l...

By Jeff Adams and Brian Kendall

ArticlesEndurance

ACTIVE's Couch to 5K® Makes Mashable's List of Apps to Reinvent Yourself in 2016

Need help meeting your 2016 resolutions? Mashable and LIVE with Kelly and Michael highlight ...

By Erica Schuckies

ArticlesFitness and well-being

How Long Should Your Workouts Be?

Is it really necessary to spend more than an hour at the gym? The answer is more complex tha...

By Ashley Lauretta