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ArticlesFitness and well-being

Grass-Fed Beef and Organic Meats: 3 Recipes for Sustainable Meats

Cooking with organic, grass-fed, sustainable meat is better for you and the environment, but...

By Sabrina Tillman Grotewold

ArticlesEndurance

Road to IRONMAN Texas: Injury and Missed Workouts

As hard as it is, sometimes skipping a workout when you're sore may prevent you from missing...

By Michael Nystrom

ArticlesOutdoors

3 Tips for Buying a Compass

Don't get lost in your search for a new compass. Follow these tips to find the right one for...

By Brian Kendall

ArticlesEndurance

8 Dynamic Stretches for Runners

While the stretching debate seems never-ending, Olympian Deena Kastor has relied on dynamic ...

By Hunter Hewitt

ArticlesFitness and well-being

Meet Snowboarding Sensations Chloe Kim and Hailey Langland

Teenagers Chloe Kim and Hailey Langland, are widely considered the future of U.S. women’s sn...

By Scott Brown

ArticlesFitness and well-being

Are Tart Cherries the New Running Recovery Food?

Tart cherries are being touted as a way to prevent soreness and inflammation. If the buzz is...

By Rashelle Brown

ArticlesFitness and well-being

Alanson Owen Following Father’s Footsteps at Youth Olympic Games

Luge runs in the family for father Jon Owen and son Alanson.

By Scott Brown

ArticlesEndurance

Long Runs Are Not Just For Marathoners

Whether you're training for a 5K or marathon, the long run can be the difference between suc...

By Jay Johnson

ArticlesEndurance

Allen vs. Scott: Mind Over Matter and Triathlon Success

Push yourself to the limits with mind over matter techniques to cross the finish line strong.

By Matt Fitzgerald

ArticlesEndurance

George Hincapie: How To Build Cycling Fitness

George Hincapie's 17 Tour de France starts give him a little credibility when it comes to bu...

By George Hincapie