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ArticlesFitness and well-being

Healthy Game Day Recipes

We put together a collection of our favorite game day recipes to help you stay on track, wit...

By feedfeed

ArticlesEndurance

The Biggest 10Ks in the U.S.

Looking to run a 10K this year? Why not go big? And we mean really big.

By Erica Schuckies

ArticlesEndurance

10 Things to Ask Yourself Before Tackling 140.6

For many, crossing the finish line of an IRONMAN is an elusive dream. Find out if you're rea...

By Paul Tyler

ArticlesEndurance

Get Comfy: Proper Aero Position Basics

The advantages of your $10K triathlon bike are rendered useless if you don't spend the major...

By Karen Buxton

ArticlesEndurance

Get the Most Out of Your Running Shoe Store

Local running shoe stores can be a hub of information—teams, coaches, races, as well a...

By LAVA Magazine

ArticlesFitness and well-being

5 Health Tips From Personal Trainer Jessica Griffin

Some of the most influential personal trainers go unnoticed. Here's a chance to learn from one.

By Hunter Hewitt

ArticlesEndurance

How to Choose the Best Running Socks

A good run starts with a strong foundation, and we're not talking about mileage. Here's how ...

By Amanda Casanova

ArticlesFitness and well-being

5 Healthy Valentine's Day Recipes for Kids

We kept some of the beloved characteristics of the typical treats of this love-themed holida...

By Samantha Guzman

ArticlesEndurance

Twins with Severe Autism Find Joy in “Silent Running”

Robyn K. Schneider’s book shares the powerful impact of running on her twin sons as they man...

By Scott Brown

ArticlesSports

Drill of the Week: Bank Shot Hockey Drill for Kids

This week's drill is Bank Shot, a hockey exercise brought to you by TheDrillbook.com.

By TheDrillbook.com