Log enough miles and you will eventually have a bathroom emergency in the middle of your run...

By Sarah Crouch

Training is done and it's time to execute, but your pre-race preparations make or break race...

By Jim Vance, Triathlon 2.0

This nonprofit uses running to help homeless individuals get back on their feet.

By Erica Schuckies

It's probably time to replace those dingy, off-white triathlon shoes you bought a few season...

By ACTIVE.com

Keep your kids cool this summer with these fun aquatic activities.

By Kimberly Truesdell

Eating cleansing foods can help eliminate cravings, wake up your digestive system and prepar...

By Women's Health

Learn the ins and outs of repairing your glove to make it last longer.

By Baseball Monkey

When done properly, tapering can prepare your body for optimum performance on race day.

By Kara Deschenes

When you're injured, only one thing is on your mind: recovery. But is ice or heat the best m...

By Jason Saltmarsh

Summer is known as a time of relaxation, but research shows that it's still important for yo...

By Jackie Veling