Whether you want to track macros, find pre-workout recipes or plan meals ahead of time, this...

By Jackie Veling

When it comes to form, there are typically three general camps runners fall into. But is the...

By Beth Shaw

Tired of the classic triathlon format? An off-road triathlon may be just what you need to ma...

By Susan Grant Legacki

Fasted running is a strategy that can lead to using fat storages for fuel. But there are thi...

By Rashelle Brown

Log enough miles and you will eventually have a bathroom emergency in the middle of your run...

By Sarah Crouch

Training is done and it's time to execute, but your pre-race preparations make or break race...

By Jim Vance, Triathlon 2.0

This nonprofit uses running to help homeless individuals get back on their feet.

By Erica Schuckies

It's probably time to replace those dingy, off-white triathlon shoes you bought a few season...

By ACTIVE.com

Keep your kids cool this summer with these fun aquatic activities.

By Kimberly Truesdell

Eating cleansing foods can help eliminate cravings, wake up your digestive system and prepar...

By Women's Health