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ArticlesFitness and well-being

Active Cookbook: Healthy Carbs for Endurance Athletes

This month's Active Cookbook focuses on carbs for endurance athletes, but it won't give you ...

By Sabrina Grotewold

ArticlesEndurance

How Do Some Runners Defy Age?

There’s a growing trend of older distance runners who continue to find remarkable success ev...

By Danny Woodward

ArticlesEndurance

Is Social Media Sabotaging Your Running?

If you run 10 miles and don’t post it on Facebook, did it really happen?

By Jennifer Fox

ArticlesEndurance

The Best Colleges for Runners in the U.S.

Most college campuses are great for running, but these are the very best.

By ACTIVE.com

ArticlesFitness and well-being

Active Cookbook: Antioxidant-Rich Juices and Smoothies

This month's Active Cookbook combines smoothie and juice recipes that cater to the nutrition...

By Sabrina Grotewold

ArticlesFitness and well-being

Active Cookbook: 9 Portable Protein Snacks for Endurance Athletes

While protein powders and energy bars seem like the easiest choices to nosh on after your wo...

By Sabrina Grotewold

ArticlesFitness and well-being

Active Cookbook: 8 Foods and Recipes That Fight the Flu

Don't underestimate the power of a good nutrition plan. It will help you build a strong immu...

By Michelle L. Ulrich, MS, RD • For Active.com

ArticlesFitness and well-being

Active Cookbook: 8 Butter-Free Desserts

Butter isn't the only fat that can flavor, bind, and add decadence to desserts. From avocado...

By Nicole Reino • Active.com

ArticlesFitness and well-being

12 Healthy Eating Tips for the Holidays

Here are 12 tips from Dr. Caroline Cederquist to help you keep this holiday healthy.

By Samantha Guzman

ArticlesFitness and well-being

Active Cookbook: 1 Week of Dinners With 6 Ingredients or Less

Want to cook more at home to eat more healthfully and keep your budget in check? Then these ...

By Sabrina Grotewold