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ArticlesEndurance

Dehydration: What to Watch For and How to Respond

Summer temps pave the way for all our favorite outdoor activities - but they can also raise ...

By Sarah Harris

ArticlesEndurance

How to Incorporate Strength Training into Your Triathlon Routine

Discover how to incorporate strength training into your routine. Get an effective strength t...

By Taren Gesell

ArticlesEndurance

How to Beat the Heat: Summer Triathlon Tips

Dominate your summer triathlon with expert heat training tips. Learn how to optimize workout...

By Taren Gesell

ArticlesEndurance

Reviewed: Giro Imperial II AS Road Cycling Shoes

BOA Fit System delivers a custom, comfortable fit in all conditions

By Greg Kaplan

ArticlesEndurance

The Best Running Apps for Tracking Progress

If you’re ready to move beyond a paper log and have access to a smartphone or GPS watch, the...

By Megan Harrington

ArticlesFitness and well-being

DEKA reveals Fort Worth, Texas, as host city for the 2026 DEKA World Championship

Hosted at the Fort Worth Convention Center, the fifth DEKA World Championship marks the bran...

ArticlesEndurance

National Fitness Month: Why Running is the Ultimate Workout

At face value, running is a great way to work up a sweat - but beneath the surface, it can h...

By Sarah Harris

ArticlesEndurance

The Best Recovery Snacks for Runners

Fueling well after a run or strength workout doesn’t have to be complicated, but it does req...

ArticlesEndurance

National Fitness Month: Why triathlons are the ultimate challenge

Triathlon is the ultimate physical challenge, combining swimming, biking, and running to bui...

By Taren Gesell

ArticlesSports

How To Recover After a Long Day on the Course

Hours of walking, repetitive swings, uneven terrain, prolonged standing, bending to tee up b...

By Kristina Duffy