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ArticlesEndurance

Here's How Older Runners Are Running Longer Than Ever Before

Runners over 40 share their stories, motivation and tips to keep running happy year after year

By Rashelle Brown

ArticlesFitness and well-being

10 Summer Camp Memories Every Child Should Have

From sitting by the campfire to swimming in the lake, going to summer camp gives kids a chan...

By Samantha Guzman

ArticlesFitness and well-being

10 Uplifting Movies to Help Kids Finish the School Year Strong

Grab some popcorn and tune into one of these inspirational movies that are sure to lift thei...

By Rachel Pinn

ArticlesFitness and well-being

Benefits of Summer Camp for Preschoolers

Going off to summer camp isn't just for school-age children; day camp can help prepare your ...

By Sharon Wilhelm

ArticlesFitness and well-being

4 Benefits of Summer Camps for Special Needs Children

Summer camps can be a great way for special needs children to continue to learn and grow out...

By Lisa Cohn

ArticlesFitness and well-being

11 Seriously Inspiring Movies to Help You Get Fit

Sit back, relax and prepare to be inspired to hit the gym ASAP.

By Jennifer Fox

ArticlesEndurance

8 Foods to Help Muscle Recovery After Long Runs

Stock your kitchen now and prepare to feel AMAZING after those long, tough miles.

By Megan Harrington

ArticlesEndurance

How to Treat and Prevent Running Injuries: Iliotibial Band Syndrome

Don't get caught with a pain in the knee. Treat your imbalances and prevent IT-Band Syndrome...

By Mackenzie Lobby

ArticlesEndurance

Here's How to Get a Strong Runner's Butt

Peach emoji jokes aside, if your glutes are asleep, you're putting yourself at risk for injury.

By Sarah Barker, Running Times

ArticlesEndurance

We tasted 27 Flavors of GU—and Ranked Them All

Is Lemon Sublime truly sublime? Is Chocolate Outrage outrageous? We slurped dozens of energy...

By Bicycling Magazine