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ArticlesEndurance

An Ode to Slow Runners

We know we're slow, and we're proud of it.

By Jackie Veling

ArticlesEndurance

9 Places to Ride Your Bike Before You Die

From iconic climbs to epic single tracks, be sure to add these nine domestic destinations to...

By Michael Nystrom

ArticlesEndurance

How Much Money Can You Save With DIY Repairs?

Just how much money can you save by doing your own bike maintenance? We broke it down with b...

By Greg Kaplan

ArticlesEndurance

The Strength Routine Runners Need

It takes a lot more than just running to get you to that next PR without injury.

By The Run Experience

ArticlesEndurance

A Sample 3-Month Training Plan for Cyclists

Whatever you're preparing for, this sample training plan will target key areas cyclists need...

By Josh Horowitz, PezCycling News

ArticlesEndurance

The Myth of the Fat-Burning Zone

Are you being duped by the misconception that long, slow, steady-state aerobic exercise is t...

By Rachel Cosgrove, USAT Level 1, CSCS

ArticlesEndurance

7 Saddle-Buying Mistakes to Avoid

Making one of these crucial saddle-buying mistakes can be a major pain in the rear.

By Molly Hurford

ArticlesEndurance

7 Simple Stretches for Cyclists

Looking for better flexibility? Here is a selection of stretches designed to make you a bett...

By Jeff Nachtigal

ArticlesEndurance

5 Phases of Stress Fracture Recovery

Stress fractures can take weeks or months to heal. This five-phase stress fracture recovery ...

By Marion Herring

ArticlesEndurance

31 of the Best Power Songs for Triathletes

Because how else can you possibly endure an hour-long spin on your indoor trainer?

By Michael Nystrom