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ArticlesEndurance

Hacks for Making It Through Marathon Training Season

Prepping for race day is a lot of hard work, but there are ways to be more efficient during ...

By Megan Harrington

ArticlesFitness and well-being

The Best Halloween Eats and Treats for Kids

These themed recipes are so easy it’s almost scary, and they’re sure to make happy little mo...

By Angela Bekkala

ArticlesSports

Winter Sports for Kids Inside the Ice Rink

Whether or not you live somewhere with true winter weather, these ice rink sports are a grea...

By Beth Swanson

ArticlesEndurance

The Best Tweets From the 2018 Kona IRONMAN World Championship

Why wait 365 days for the next IRONMAN World Championship when you can relive this year’s ex...

By Elizabeth Grimsley

ArticlesFitness and well-being

7 Weird Recovery Practices That Are Actually Effective

Not sure what all these new recovery methods even are? We're outlining some of the weirdest ...

By Jennifer Fox

ArticlesEndurance

Fall Running Gear That Will Make You Look Good and Feel Good

Function is the most important aspect of running gear, but that doesn't mean you can't look ...

By ACTIVE.com

ArticlesFitness and well-being

Creative Ways to Get and Stay Fit That Don't Cost a Dime

Fitness shouldn't be expensive. Ditch the costly studio membership and try these free ideas ...

By Jackie Veling

ArticlesEndurance

How to Avoid Jet Lag on the Way to a Race

Exploring new places is always fun, but getting there? Not so much. Try these tips to lessen...

By Angela Vega

ArticlesEndurance

How Important Are Biomechanics to Runners

Biomechanics is the science and study of movement. Learn the four main areas runners can foc...

By Pete Rea, ZAP Fitness

ArticlesEndurance

8 Foods and Ingredients Athletes Should Avoid or Limit

Some foods provide nothing but empty calories while others dehydrate you. If you want to ach...

By Maria Connor