You mean normal people don't pee on their bike?

By Michael Nystrom

The top runner at the 200+ mile distance shares her training and racing tips.

By Rashelle Brown

Did you know that your choice of post-workout beverage or snack may also have an effect on y...

By Emilia Benton

Believe it or not, your glutes affect your whole body and may even be the reason you can't g...

By The Run Experience

Kids love being in the kitchen, but they also love spilling flour everywhere and cracking eg...

By Amy Flory

You don't need any fancy gadgets to ride your bike, get fit and have fun.

By Greg Kaplan

Let your kids experience the thrill of competition by signing them up for an IRONKIDS event.

By ACTIVE.com

From the sun-pumped plains of the Midwest to the lung-squeezing climbs over the Rocky Mounta...

By Kim Dinan

While some families will be hitting the beach or the slopes, many of us will be spending the...

By Amy Flory

These friendly pranks leave no mess, hurt zero feelings and will give you and the kiddos som...

By Jackie Veling