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ArticlesFitness and well-being

Why You Should Start Your Fitness New Year's Resolutions Now

It's easy to tell yourself that you'll start fresh in a couple of months (and enjoy all that...

By Sarah Harris

ArticlesEndurance

Are You Ready to Train for a Marathon?

Before you hit submit on that race registration form, ask yourself the following questions.

By Megan Harrington

ArticlesEndurance

How to Tell When You Need to Replace Your Helmet

You spend thousands on a carbon frame, so why skimp on affordable gear that will save your l...

By Michael Nystrom

ArticlesFitness and well-being

Everything You Need to Know About the Teal Pumpkin Project This Halloween

The Teal Pumpkin Project is a simple way for all kids to participate in the holiday, whether...

By Kim Dinan

ArticlesAcademic

6 Halloween-Themed At-Home Science Projects

A list of hands-on chemical reactions and engineering design challenges to bring a sense of ...

By Natalie Hay

ArticlesEndurance

Breakfast With Bob From the IRONMAN World Championship: Tony Kanaan

Kanaan spoke with us about his love of triathlon and the importance of being fit for his car...

By Bob Babbitt

ArticlesEndurance

Breakfast With Bob From the IRONMAN World Championship: Craig Alexander

We chatted with “Crowie” about his three wins in Kona and some other memorable races. Plus, ...

By Bob Babbitt

ArticlesEndurance

Breakfast With Bob From the IRONMAN World Championship: Michelle Vesterby

Michelle Vesterby is here in Kona this year as a spectator. She may miss racing, but being m...

By Bob Babbitt

ArticlesEndurance

Breakfast With Bob From the IRONMAN World Championship: Lauren Parker and Laura Siddall

Lauren Parker was paralyzed in April of 2017 while training for her first IRONMAN as a pro.

By Bob Babbitt

ArticlesEndurance

Breakfast With Bob From the IRONMAN World Championship: Matt Russell

Matt Russell has experienced more drama in Kona than most, coming back from a horrific bike ...

By Bob Babbitt