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ArticlesFitness and well-being

Lunchbox Ideas for Active Kids

Whether your child is participating in sports for fun or for a serious athletic future, gett...

By Lori Russell

ArticlesRecreation

10 Fall Nature-Based Arts and Crafts

From leaf turkeys to fun pumpkin art, we've rounded up 10 fun nature-based arts and crafts p...

By Kim Dinan

ArticlesEndurance

Try the Run Cadence Challenge

We're taking the next month to specifically address your cadence as a means to improve your ...

By The Run Experience

ArticlesEndurance

Breakfast With Bob From the IRONMAN 70.3 World Championship: Alistair Brownlee

Alistair Brownlee has two Olympic gold medals to his name, and he’d like nothing better than...

By Bob Babbitt

ArticlesEndurance

Breakfast With Bob From the IRONMAN 70.3 World Championship: Javier Gomez

How many people have won an ITU World Championship, an IRONMAN 70.3 World Championship, the ...

By Bob Babbitt

ArticlesEndurance

Breakfast With Bob From the IRONMAN 70.3 World Championship: Patrick Lange

Anytime Patrick Lange goes to the starting line, everyone has their eyes on the two-time IRO...

By Bob Babbitt

ArticlesEndurance

Breakfast With Bob From the IRONMAN 70.3 World Championship: Andrew Starykowicz

Triathlon is a very special and unique sport, and there is no one more special and unique th...

By Bob Babbitt

ArticlesEndurance

Breakfast With Bob From the IRONMAN 70.3 World Championship: Emma Pallant

Watching the Olympic triathlon in London in 2012 led to Emma Pallant giving the sport a try.

By Bob Babbitt

ArticlesEndurance

Breakfast With Bob From the IRONMAN 70.3 World Championship: Paul Kaye

Paul Kaye has been an announcer for over 30 years after starting out as a DJ at a radio stat...

By Bob Babbitt

ArticlesEndurance

How to Start Running When You're Overweight

Walk through seven full days of doable workouts and structuredrecovery to use as a base for ...

By The Run Experience