With the IRONMAN World Championship right around the corner, we’ve gathered 21 fun facts you...

By Michael Nystrom

Because smaller running brands deserve a little love, too.

By Michael Nystrom

During intense summer training sessions, stock up on these water-rich, hydrating foods to ke...

By Kelly Bastone, Bicycling

If you're ready to ring the PR bell, give these tactics a try.

By Megan Harrington |

Luckily, there are much healthier ways to give into pumpkin spice season.

By Lori Russell

Don't miss your opportunity to imbibe fresh and healthy vegetables this winter—plant these f...

By Kim Dinan

Instead of handing out the typical treats to the ghosts and goblins that knock on your door ...

By Kim Dinan

These funny shirts let you wear your love for running on your sleeve...or chest, back or sto...

By Erica Schuckies

When beginner triathletes get into the sport, the most difficult thing is learning to swim w...

By Taren Gesell

Instead of turning to calorie loaded, flavorless casseroles, start relying on grain bowls as...

By Lori Russell