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ArticlesEndurance

Why Barefoot Running Is BS

You've probably heard that barefoot running will make you faster, stronger and more efficien...

By Marc Lindsay

ArticlesEndurance

Infographic: Male Runners vs. Female Runners

Are running motivators different for men and women? Are women more active on social media th...

By Active.com and Running USA

ArticlesEndurance

Why Are Road Cyclists Rude?

Road cyclists have history of being rude out on the road. But where did this attitude come f...

By Jim Castagneri

ArticlesFitness and well-being

6 Ways You're Doing Squats Wrong

Lean legs and a tight tush are just a few tweaks away

By Women's Health

ArticlesEndurance

5 Newbie Cycling Questions Answered

The learning curve for a beginner cyclist isn't as steep as you might think. Check out these...

By Marc Lindsay

ArticlesFitness and well-being

The Best Foods for Male Athletes

Make the most of your long workouts or endurance events by eating the right foods. From high...

By Suzanne Corey

ArticlesFitness and well-being

15 Workout Habits You Should Establish In Your 20s

Of course your 20s are a time to live it up, but they're also a time to get into the habit o...

By Women's Health

ArticlesEndurance

How to Beat Marathon Fatigue

Fatigue is not something specific to slow or average runners—it happens to every one. ...

By Jason Karp, Ph.D.

ArticlesEndurance

10 Runs on Memorial Day Weekend

Looking for a way to celebrate Memorial Day? From mud runs to marathons, give one of these f...

By Marc Lindsay

ArticlesFitness and well-being

3 Yoga Poses for Tired, Achy?Feet

You're on your feet all day. Give them some love with these three yoga poses.

By Health.com