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ArticlesEndurance

A Q&A With American Olympic Triathlete Sarah True

American triathlete Sarah True will be looking for her first Olympic podium finish this summ...

By Michael Nystrom

ArticlesEndurance

Q&A With American Pro Cyclist Megan Guarnier

American professional cyclist Megan Guarnier had the biggest year of her life in 2015. Can s...

By Melanie Clancy

ArticlesFitness and well-being

Beach Body Workouts for Women: Lower Body

Are your ready for Part 2 of the Beach Body Workout series? Get fit for summer and train you...

By Nia Shanks

ArticlesEndurance

5 Reasons Running Makes You Happier

Looking for motivation to get out the door for a run? Learn why running will undoubtedly mak...

By Karen Janos

ArticlesFitness and well-being

Why You Might Be Losing Muscle Tone and How to Stop It

You hit the gym (pretty) regularly. You eat clean (most of the time). But you still seem to ...

By Prevention

ArticlesEndurance

Olympic Steeplechaser Emma Coburn is Optimistic About the Future

The reigning USATF Outdoor Champion in the 3000-meter steeplechase shares how she's gearing ...

By Kara Deschenes

ArticlesFitness and well-being

6 Health Hacks That Can Add Years to Your Life

Bad posture? Fail to floss daily? You're forgiven. Experts say these 6 quick fixes are the n...

By Men's Health

ArticlesFitness and well-being

Can Better Sleep Habits Help You Lose Weight?

Find out how improved sleeping habits can help you reach you weight loss goals.

By Women's Health

ArticlesEndurance

The Coolest Things in Running: February 19

What caught our eye this week? The first-ever millennial running study and the Olympic Marat...

By Erica Schuckies

ArticlesFitness and well-being

Meet Snowboarding Sensations Chloe Kim and Hailey Langland

Teenagers Chloe Kim and Hailey Langland, are widely considered the future of U.S. women’s sn...

By Scott Brown