Performing these lower ab exercises can help you build and define your core from top to bottom.

By Roger Lockridge

Are you looking for a running backpack? The ACTIVE Reviews Team researched and compiled the ...

By Cory Kessler, CPT, FNC

Knee braces are an excellent preventative measure if you work out frequently and are hoping ...

By Emily Murray

The best sports bra for running has the power to make or break any woman’s workout. Check ou...

By Kristine Golden

If you're looking to strengthen your core, consider adding an ab roller to your routine. Thi...

By Megan Harrington

The best compression socks can help you prevent exercise-related injuries. Discover the most...

By Josh Hurst

The best running shoes for flat feet are designed to better support you during your workout....

By Olivia Jones

The best long-distance running shoes hold up even after logging serious miles. Check out the...

By Lindsay Boyers

Fitness apps provide motivation, guidance, and accountability as you work toward your fitnes...

By Emily Murray

It’s the perfect time to invest in a new pair of shoes. That's where this guide comes in handy.