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ArticlesEndurance

Can I Do a 70.3 Triathlon?

Are you ready to take the big jump to a 70.3-mile triathlon? Here's a breakdown of how much ...

By Gale Bernhardt

ArticlesEndurance

Help! I Want to Do a Triathlon...Where Do I Start?

Signing up for your first triathlon can be nerve-racking...so where do you go from here? Her...

By Gale Bernhardt

ArticlesEndurance

Active City Spotlight: Triathlete's Guide to Miami

South Florida is the perfect place for a triathlete. From great training spots to renowned r...

By Ryan Wood

ArticlesEndurance

11 Dream Gifts for Triathletes

If money was no object, what would you want? Here's a list of pricey items that many triathl...

By Gale Bernhardt

ArticlesEndurance

Do Triathletes Need to Strength Train?

Every triathlete knows that in order to get faster, you need to spend most of your time swim...

By Gale Bernhardt

ArticlesEndurance

How Long Does It Take to Lose Your Fitness?

Every cyclist needs time away from the bike to recuperate during the offseason. But in order...

By Gale Bernhardt

ArticlesEndurance

A Speed-Building Workout for the Ironman Swim

Training for the Ironman swim is more than just long endurance swims. Here's how to incorpor...

By Steven Munatones

ArticlesEndurance

How to Jump From Sprint to Olympic-Distance Triathlons

Are you ready to take the big step up to Olympic-distance triathlons? If a sprint tri got yo...

By Gale Bernhardt

ArticlesEndurance

Using Your Road Bike to Train for a Mountain Bike Race

Depending on where you live, access to trails can be a major issue when trying to train for ...

By Gale Bernhardt

ArticlesEndurance

Is Triathlon a Dangerous Sport?

Questions have surfaced about the safety of triathlon, especially during the swim leg. Here ...

By Gale Bernhardt