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ArticlesEndurance

Bike Racing and Sportsmanship: What Are the Rules?

Sports is thought to be all about winning here and now, but that's not always the case in bi...

By PezCycling News

ArticlesEndurance

6 Tour de France Bikes That Will Make You Faster

Not just for pros, these Tour de France bikes can make any cyclist ride a little faster.

By the Editors of Bicycling

ArticlesEndurance

Can Beet Juice Instantly Improve Your Endurance?

Looking for a natural foods that will have immediate positive effects on your endurance? Her...

By PezCycling News

ArticlesFitness and well-being

8 Do's and Don'ts for Fitness Newbies

Newbies tend to make several mistakes when they start to develop their exercise plan. To avo...

By Tyrone Holmes

ArticlesEndurance

7 Tips for Hanging With the Peloton

Worried about fitting in with the local group ride? Here are seven tips from a group-ride re...

By Gale Bernhardt

ArticlesEndurance

Does Science Prove That Competition Improves Performance?

We've always assumed that competition makes us better cyclists, but scientists recently put ...

By Stephen Cheung

ArticlesEndurance

Time Trial Debate: Steady Power or Steady Speed?

A recent study pits cyclists with a steady power output against cyclists going at a steady s...

By Stephen Cheung

ArticlesEndurance

The Truth About Cyclists and Protein

How much protein does an endurance athlete really need? A certified nutritionist and former ...

By Anne Guzman

ArticlesEndurance

How to Cross-Train Through Injury

Learn how to train through your injuries with these cross-training tips.

By Matt Fitzgerald