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ArticlesEndurance

3 Key Workouts to Run a Faster 5K

Learning how to run a faster 5K is not only possible but downright easy with these three wor...

By The Run Experience

ArticlesFitness and well-being

Should You Work Out Twice a Day?

While you may feel hardcore, logging multiple workouts in a day doesn't have to be extreme.

By Megan Harrington

ArticlesEndurance

Fall & Winter Marathons You Don't Want to Miss

Marathon season will be back again before you know it. Find the ideal 26.2 for you.

By ACTIVE.com

ArticlesEndurance

Tips for Simulating Race Day in Your Training

The best time to experiment with new gear, race strategies and simply being comfortable and ...

By Greg Kaplan

ArticlesEndurance

Running Nutrition Made Simple

Take out the nonsense and get down to what works and what doesn’t...which may not be the sam...

By The Run Experience

ArticlesEndurance

Boston Marathon Recommendations: Best Places to Eat and Top Things to Do

Local Boston runners share their personal recommendations for the best places to eat and the...

By Racertrips.com

ArticlesEndurance

A Dumbbell Strength Workout for Runners

Getting injured sucks, and the more you can prepare your body for proper running form, the b...

By The Run Experience

ArticlesEndurance

What You Need to Know About Running While Pregnant

Gone are the recommendations of keeping your heart rate below 140 bpm.

By Angela Bekkala

ArticlesEndurance

How to Do Push-Ups to Run Faster

By the end, you'll have a clear understanding of how to do push-ups and why they're importan...

By The Run Experience

ArticlesEndurance

Why Your Next Triathlon Racecation Should Be to Bermuda

As if a world-class triathlon on a subtropical island wasn’t convincing enough, we’ve outlin...

By Michael Nystrom