Writer Brian Harder describes his experience running the classic 24-mile Death Canyon to Str...

By Brian P. Harder

From sea to shining sea, every state in the good ol' U.S.A. hosts multiple races. Each of th...

By Jessica Sebor

Take a look at the risks and benefits of long-distance running.

By Sherri Callery

Whether you're training for a 5K or 10K, this plan will help you improve your running time a...

By Paul Greer

Are you ready to tackle 26.2 miles? Run a better fall marathon with these tips.

By Matt Fitzgerald

Avoid the time change blues by simple adjustment in your daily routine. Try these four fall ...

By Madeline Romeo

Prevent IT Band Syndrome with these Chi Running tips.

By Danny Dreyer, Creator and Founder of Chi Running

What pace should your training runs be? Here's your guide to get ready for race day.

By Thad McLaurin

Some triathletes are glued to their training devices, while others go by feel. Find out whic...

By Jesse Kropelnicki

Ironman is the most well-known long-distance triathlon series, however, there are other race...

By David B. Glover