When your serve goes south on you, it's often because of the toss. Follow these four tips fo...

By Lonny Burgos

Being able to get in the right position and chose the optimal footwork allows you to strateg...

By Nick Bollettieri

Here are four tips for playing against a player with high-bouncing topspin strokes.

By Ini Ghidirmic and West Nott

Success in tennis depends as much on mental conditioning as it does on physical training. He...

By Angus Mugford, Ph.D.

If you can't break when receiving serve, you're in for a very long day. Here's how to take a...

By Nick Bollettieri

Keeping the ball at the back of the court is your No. 1 weapon during long rallies. Follow t...

By Paul Gold

Conventional methods for footwork often results in clumsiness without any added speed. Oscar...

By Oscar Wegner

Too many times players assume a lack of focus is the cause for mental mistakes. Addressing t...

By Patrick J. Cohn, Ph.D.

If you can't serve and you can't return, you can't play. It doesn't matter how well you hit ...

By Nick Bollettieri

To be successful you must work towards your goals with your eyes wide open. Hard work is hel...

By Allen Fox, Ph.D.