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articles (144)
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ArticlesFitness and well-being
7 Tips for Teaching Your Kid to Ride a Bike

From two feet to two wheels in no time!

By Natalie Nystrom

ArticlesFitness and well-being
The 7 Best At-Home Online Yoga Platforms

These online yoga classes are a convenient alternative for people with busy schedules who ne...

By Michael Nystrom

ArticlesEndurance
7 Health Benefits of Endurance Sports

Because there's more to endurance sports than just a "runner's high."

By Michael Nystrom

ArticlesFitness and well-being
The Best Holiday Gifts for Kids Under 10

Dinos, guitars and space—oh my!

By ACTIVE.com

ArticlesFitness and well-being
The Best Holiday Gifts for Kids Over 10

Kid- and parent-approved gift ideas for your pre-teen or teenager!

By ACTIVE.com

ArticlesEndurance
5 Cycling Tips for Beginners

With gyms closed, yoga studios shuttered and your group fitness classes canceled, the cyclin...

By Matt Bach, UCAN

ArticlesSports
Virtual Sports and Fitness Camps and Classes to Keep Kids Active

We did the hard work for you and narrowed down all the options to just the best of the best.

By Kim Dinan

ArticlesEndurance
What Is a Velodrome?

Hey look, another left turn!

By Michael Nystrom

ArticlesFitness and well-being
The Best Fitness Apps to Track Your Health and Fitness

Whether you've committed to eating a more balanced diet or set a goal to run your first half...

By Kim Dinan

ArticlesFitness and well-being
5 Reasons to Try Swimming

Besides being a useful skill, swimming is excellent for your whole body, both inside and out.

By Sarah Harris

Trending
Brooks Glycerin Max 2: Max Cushion, Max Comfort, and (Mostly) Max Enjoyment

The Brooks Glycerin Max 2 arrives with huge expectations, especially for runners who fell hard for the original iteration.

ByElizabeth Grimsley
16 days ago
What Your Urine Says About Your Health

Have you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.

ByFara Rosenzweig
about 14 years ago
Strength Training Program for Runners

Runners don't need to hammer their body with hours of lifting weights to reap the benefits of strength training.

ByTom Holland
almost 8 years ago
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