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ArticlesEndurance

Cross Training Options for Runners When the Weather Turns Bad

If you aren't afraid of the cold and snow, but the thought of facing crazy winter drivers on...

By Angela Bekkala

ArticlesSports

10 Tips to Make Family Ski Vacations More Fun

Hitting the slopes doesn't have to be stressful. Keep these ideas in mind when you head to t...

By Beth Swanson

ArticlesSports

Beginners Ski & Snowboard Tips for Kids

We spoke to skiing and snowboarding experts to find out what you need to know to take your c...

By Kim Dinan

ArticlesEndurance

Nordic Skiing 101 For the Triathlete or Cyclist

Now is the perfect time to take advantage of the snow for Nordic skiing, which is both a who...

By Carrie McCusker, Training Peaks

ArticlesSports

Breaking Down 8 Types of Skiing

With most sports, you have one options for how you want to go about it. With skiing, however...

By Mattie Schuler

ArticlesSports

How to Protect Children's Skin While Skiing

Children's delicate skin requires extra attention during the winter months. Follow these hel...

By Shannon Luthy

ArticlesSports

How to Choose the Right Skis

A professional ski guide breaks down the ski industry tech talk to help you figure how to ch...

By Mattie Schuler

ArticlesSports

Exercises to Get In Skiing and Snowboarding Shape, Fast

Do this circuit several times a week and you'll build perfect-for-shredding core, hamstring ...

By Lucy Maher, SELF