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ArticlesSports

10 Facts to Know as You Watch the U.S. Open Tennis Championships

This Grand Slam event runs Aug. 31 through Sept. 13, 2015. Do you know all the interesting f...

By Taylor Danser

ArticlesFitness and well-being

When Should Your Child Transition to a Multi-Speed Bike?

After years on a single-speed bike, are you wondering if your youngster is ready for gears a...

By Brian Kendall

ArticlesEndurance

The Peddler: New Rider Starts Training for Women's 100 Cycling Event

The Rapha Women's 100 is July 27, 2015. This editor, who spends most of her fitness time on ...

By Taylor Danser

ArticlesOutdoors

Visiting Yosemite National Park: What You Need to Know

With some of the most popular monuments in the United States, Yosemite Valley is an obvious ...

By Tyler Dunning

ArticlesFitness and well-being

The Science Behind Tabata Training

Short on time? No problem. Blast up to 400 calories in less than 30 minutes with tabata trai...

By Amanda MacMillan

ArticlesEndurance

Improve Your Running Form With Drills

What is perfect running form, and should you change the way you run to get it? These tricks ...

By Jeff Gaudette

ArticlesFitness and well-being

5 Tips to Achieve Your New Year's Fitness Goals

From setting goals to following through on your workouts, learn how to start 2013 off on the...

By Tyrone Holmes

ArticlesFitness and well-being

Get Fit for Ski Season: 7-Day Workout Plan

Trainer Caleb Smeltzer shares his 7-day workout plan that will strength your core and get yo...

By Kathy Smith