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ArticlesEndurance

20 Ways to Shake Up Your Running Routine This Year

There's something to be said for consistency, but a little change can be a good thing.

By Megan Harrington

ArticlesEndurance

3 Winter Treadmill Workouts That Are Actually Fun

You're almost guaranteed to spend time on the treadmill this winter. The least you can do is...

By Megan Harrington |

ArticlesEndurance

The Best Running Moments From 2018

From an American winning Boston to a Kenyan crushing the world record—and everything in betw...

By Megan Harrington

ArticlesEndurance

Training Logs You'll Actually Want to Use

Tracking your mileage, whether online or on paper, can be great motivation, illustrating con...

By ACTIVE.com

ArticlesEndurance

The Best Running Gear of 2018

Watches, socks, shades and more—this is the best running stuff of 2018.

By ACTIVE.com

ArticlesEndurance

Why You Should Run a Long Distance Relay

The good, the bad and the smelly facts about these crazy caravan races.

By Rashelle Brown

ArticlesEndurance

Running with Sciatica: Treatment and Prevention

Sciatica can be a catchall term for leg pain, so it's important to determine if it is truly ...

By Mackenzie Lobby

ArticlesEndurance

Prevent Running Overuse Injuries in 6 Steps

Overuse injuries don't have to be an inevitable reality for runners. Enjoy longevity with th...

By Sabrina Grotewold

ArticlesEndurance

3 Exercises to Strengthen Your Glutes

Cody McGrath of Mondo Sports Therapy in Austin, Texas, provides three exercises to help stre...

By Angela Vega

ArticlesEndurance

Why Runners Ignore Pain (and Why It Needs to Stop)

At first it might seem easy to overlook or ignore a nagging pain. But what if there was a be...

By The Run Experience