Training for a marathon? Utilize 5K and 10K races along the way as vehicles to improve your ...

By Pete Rea

Aliens, zombies, superheroes—whatever your race may be, there’s a costume to go with it. Get...

By Carolyn Bossmann

As outdoor temperatures fall, piecing together comfortable running apparel doesn’t have to b...

By ACTIVE.com

There are plenty of reasons fall can warm the coldest of hearts and reignite that old flame ...

By Beth Shaw

The secret in perfecting your long runs is to keep it simple and avoid making these common t...

By Jenny Hadfield

Our Couch to 5K runner may not have had the perfect finish she expected, but that doesn't me...

By Meredith Bland

If you’re having difficulty conjuring an excuse to get costumed this Halloween, these races ...

By Nikki Chavanelle

Bad running form can lead to running injuries, but can a less than ideal cadence also leave ...

By Amanda Casanova

Marriage and marathons are two of life’s most challenging—and rewarding—commitments.

By Dorothy Beal

Many runners prefer hitting the pavement at sunrise, but if that’s not your jam, there’s not...

By Megan Harrington