ArticlesEnduranceHow Long Should Your Long Runs Be During Marathon Training?Many marathoners consider going farther than the conventional 20-mile long run to prep for t...By Jamie Corey
ArticlesEnduranceHow to Cope if You Can't Run for a Week or Two During the HolidaysIf you take a week or two off during the holidays, should you pick up with running where you...By Jamie Corey
Your Family's First Turkey TrotYou train alone throughout the year, but Thanksgiving morning is your chance to bring the family to the starting line. Here's how to turn a...
Beyond the Turkey Trot: How to Stay Motivated to Run During the HolidaysShorter days, winter weather, travel, and holiday obligations can disrupt even a consistent running routine. These six practical strategies can...
The Training Metrics Your Watch Can't MeasureYour watch can track pace, heart rate, sleep, and estimated recovery, but it cannot understand everything affecting your training. Learn how...