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ArticlesEndurance

10 Fuel Tips for Destination Races

Traveling can throw a challenging wrench into even your best-laid plans. Having an eatingpla...

By Kelli Jennings

ArticlesFitness and well-being

10 Fuel Tips for Destination Races

Traveling can throw a challenging wrench into even your best-laid plans. Having an eatingpla...

By Kelli Jennings

ArticlesEndurance

Q&A with Tim Reed: How to Pack Your Pockets and Fuel Up for Long Runs

Proper fueling for long runs—before, during and after—takes certain know-how. Ch...

By Erica Schuckies

ArticlesEndurance

ARGON 18 Launches New Line Of Triathlon Bikes

High-end bike manufacturer Argon 18 has revealed its new line-up of triathlon bikes, includi...

ArticlesEndurance

Pain Medication 101: What to Take and When

There are a number of OTC options when dealing with minor aches and pains. Here's what you n...

By Amanda Casanova

ArticlesEndurance

How to Perfect Pacing for Running

Even the most seasoned runners can get pacing wrong. Take this advice to perfect your race d...

By Amanda Casanova

ArticlesEndurance

How To Get Started Trail Running

Steep mountains, sharp rocks, twisted roots: all legit things to worry about when trail runn...

By Rashelle Brown

ArticlesEndurance

Going All the Way: Making a Smooth Transition from Half Distance Racing to Full

You finish your half iron triathlon and you are now thinking of stepping up to the full Iron...

By LAVA Magazine

ArticlesEndurance

The Peddler: Falling off the Bike at Just the Wrong Time

Taylor takes a bad fall just in time to change up plans for the Rapha Women's 100 cycling ev...

By Taylor Danser

ArticlesEndurance

How to Properly Hydrate for Summer Running

When the summer temperatures soar, our sweat glands kick into high gear. Proper hydration is...

By Sarah Crouch