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ArticlesFitness and well-being

10 Ways to Incorporate the KonMari Philosophy Into Your Daily Routine

These days, it seems like everyone is taking a page out of Marie Kondo's books. But when tid...

By Rachel Pinn

ArticlesFitness and well-being

9 Nature-Themed Valentine's Day Ideas

Head outside for a little love-filled scavenging and try your hand at one or more of these n...

By Kim Dinan

ArticlesFitness and well-being

11 Kid-Approved Instant Pot Recipes

From breakfast to chocolate lava cake and everything in-between, these pressure cooker recip...

By Angela Bekkala

ArticlesFitness and well-being

10 Exercises for a Great Parent-and-Kid Workout

When there's no time to exercise on your own, round up your kids and complete these moves to...

By Angela Bekkala

ArticlesFitness and well-being

Thoughts Every Parent Has During Holiday Madness

Suddenly my kid can count to 100 when it comes to making their gift list. It's a Christmas m...

By Amy Flory

ArticlesFitness and well-being

8 Active Ways to Volunteer With Your Kids

These family-friendly ways to give back are perfect options for engaging kids in the giving ...

By Kim Dinan

ArticlesFitness and well-being

Tips & Tricks for Maintaining Fitness During the Holidays

The end of the year is a blur of sweet treats, savory casseroles and nonstop errands, but th...

By Angela Bekkala

ArticlesFitness and well-being

10 Caves and Caverns to Explore During Winter

When the weather above ground turns dreary, it's time to plan a trip to one of these undergr...

By Kim Dinan

ArticlesFitness and well-being

Non-Traditional Approaches to Holiday Entertainment

Perfection is overrated. Step outside the box this year.

By Rachel Pinn

ArticlesFitness and well-being

5-Ingredient (or Less) Simple and Tasty Holiday Eats

Keep it quick and easy with these recipes that each call for just five ingredients or less.

By Angela Bekkala