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ArticlesEndurance
Tips for Simulating Race Day in Your Training

The best time to experiment with new gear, race strategies and simply being comfortable and ...

By Greg Kaplan

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How to Get Into Pro Cycling

Bike racing is pretty amazing to watch, but understanding what's going on during an hours- o...

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Triathlon by the Numbers

Triathletes often focus on numbers—miles run, hours ridden, laps swam—but what about the dis...

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How to Find the Best Triathlon for You

Check these online resources before choosing your next race.

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Steps for a DIY Spring Training Camp

You can create your own preseason training block that meets your specific needs, calendar an...

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Why Sprint Triathlons Are Better Than 140.6-Distance Races

There's so much more to life than training for and racing a full-distance triathlon.

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The Best New Nutrition for Triathletes

We surveyed the sports nutrition aisle for the best-tasting and most-effective portable nutr...

By Greg Kaplan

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10 Low-Tech Cycling Tips

You don't need any fancy gadgets to ride your bike, get fit and have fun.

By Greg Kaplan

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How to Avoid Race Day Mistakes

There's nothing wrong with taking preparedness to the next level.

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The Best Time to Buy a Bike

If you want to save big or get your hands on the newest, latest and greatest, you'll want to...

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Triathlon Distances Explained: From Super Sprint to Ironman

Not sure whether to start with a Super Sprint or work up to a full Ironman? This guide breaks down all five triathlon distances — exact swim, bike,...

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How to Choose Your Race Day Shoes

Running a race? You've done the training, so now it's time to decide what to put on your feet.

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Training doesn't make you stronger — recovery does. This guide breaks down what's actually happening in your body between workouts, from muscle...

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