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ArticlesFitness and well-being

Bells of Steel Buffalo Bar 2.0 Review

Serious about taking your squat to the next level? Read our Bells of Steel Buffalo Bar 2.0 r...

By David J. Sautter, NASM CPT, FNS, PES; ACE SES

ArticlesFitness and well-being

Barbell vs. Dumbbell: Is One Better for Certain Fitness Goals?

Barbells or dumbbells? Not sure which you should put in your home gym? Here are the pros and...

By David J. Sautter, NASM CPT, FNS, PES; ACE SES

ArticlesFitness and well-being

Vulcan Strength Alpha Bumper Plate Review: Best Bumper Plates in the Biz?

Does Vulcan Strength offer a durable, quiet, and safe bumper plate for your home gym? Find o...

By David Sautter

ArticlesFitness and well-being

The Best Barbells for CrossFit: Lift Heavy and Move Fast

The best barbells for Crossfit can help you conquer the constantly varied movements of funct...

By Sosha Lewis

ArticlesFitness and well-being

Best Shoes for Standing All Day: No Matter Your Foot Shape or Activity Level, Feel Supported All Day

Respecting your feet is an easy way to respect your body. Selecting the most comfortable sho...

By Colin Phelan

ArticlesFitness and well-being

The 10 Best Olympic Barbells for Throwing Around Heavy Weight

The best Olympic barbells have a durable constriction, smooth rotation, and standard specs t...

By Lindsay Boyers

ArticlesFitness and well-being

The 8 Best Budget Adjustable Dumbbells in 2023

These adjustable weights can help you reach your fitness goals at home without breaking your...

By Roger "Rock" Lockridge

ArticlesFitness and well-being

Jenny Craig vs. Nutrisystem: Which One Should You Choose?

In this article, we break down everything you need to know about Jenny Craig and Nutrisystem...

By Karla Tafra

ArticlesFitness and well-being

Best Smith Machines: Beginner-Friendly Lifting

The best Smith machine is just as effective as a barbell and squat rack. Here are our picks ...

By David J. Sautter, NASM CPT, FNS, PES; ACE SES

ArticlesFitness and well-being

FitOn: Does the App Live Up to Its Hype? An In-Depth Review

FitOn has millions of fans and thousands of free workouts. Is this popular workout app legit...

By Nick Collias