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ArticlesEndurance

How to Create a Heart Rate Training Program

If you want to train by heart rate, there are several tools you need before you can get star...

By Jason Karp, Ph.D.

ArticlesFitness and well-being

Boost Your Energy Naturally With Honey

Do you experience an afternoon lull or energy spike when 3 p.m. rolls around? Before you rea...

By Maile Proctor

ArticlesFitness and well-being

5 Tricks Celebrities Use to Get Camera Ready

Celebrities are scrutinized for their appearance, especially around award season. Find out h...

By Kyle Brown

ArticlesFitness and well-being

Introduce Your Child to a New Sport: Fencing

If you're looking for something new and exciting for your kids, or even yourself, that gets ...

By Jason Sheridan

ArticlesFitness and well-being

52 Simple Strategies to Lose a Pound a Week

When it comes to weight loss, little changes can make a big difference. Here are some strate...

By Prevention

ArticlesEndurance

12 New Year's Resolutions for Runners

Whether you're looking to set a PR, gain confidence or shake up your running routine, check ...

By Runner's World

ArticlesEndurance

What Should You Expect From a Good Bike Fit?

Not all bike fits are created equal. In order to make sure you're getting a fit that meets y...

By PezCycling News

ArticlesEndurance

5 Benefits of Joining a Triathlon Club

Triathlon may be considered a solo sports, but it doesn't have to be. A triathlon club can h...

By Chris Kaplanis

ArticlesEndurance

What's the Best Type of Bike Fit?

It's the age old question of man versus machine: Is the accuracy and quality of your bike fi...

By PezCycling News

ArticlesEndurance

Gear Review: Ogio 9.0 Athletic Bag

Looking for a new triathlon bag? Find out if the Ogio 9.0 athletic bag has everything you need.

By Susan Grant Legacki