American professional cyclist Megan Guarnier had the biggest year of her life in 2015. Can s...

By Melanie Clancy

Thousands have joined the Facebook group, "A Year of Running" in hopes of improving their ov...

By Jackie Veling

You hit the gym (pretty) regularly. You eat clean (most of the time). But you still seem to ...

By Prevention

Bad posture? Fail to floss daily? You're forgiven. Experts say these 6 quick fixes are the n...

By Men's Health

Many amateur teams do training camps as a way to load up on miles and camaraderie in the fin...

By PEZ Cycling News

Find out how improved sleeping habits can help you reach you weight loss goals.

By Women's Health

What caught our eye this week? The first-ever millennial running study and the Olympic Marat...

By Erica Schuckies

Is it beneficial to step on the scale and weigh yourself every day? Find out what some exper...

By Prevention

The advantages of your $10K triathlon bike are rendered useless if you don't spend the major...

By Karen Buxton

Some of the most influential personal trainers go unnoticed. Here's a chance to learn from one.

By Hunter Hewitt