Keep your kids strong and allergy-free this year with these convenient and healthy lunch ideas.

By Chrissy Wellington M.S., C.N.S., L.D.N., C.P.T

Ditch the pouched, sugar-filled juices and reach for one of these tasty—but healthier&...

By Samantha Guzman

Shopping for healthy school snacks can be a battle. Your child reaches for candy and you wan...

By Suzanne Corey • For Active.com

Skip the morning madness and try one of these quick and easy slow cooker breakfast recipes. ...

By Samantha Guzman

Kids craving ice cream on a hot summer day? Cool them off with this healthier alternative.

By Sue Parke

Summer is the season for barbecues, but it's also beach season. Enjoy your next barbecue gui...

By The Diet Detective

It's easy to set aside healthy habits when you're on the road or at a theme park. Use these ...

By Sharon Wilhelm

Grab a extra sweet potato during your next trip the grocery store and try one of these break...

By Jessica Sanders

The sun is out and summer is here, which means you might be looking for a drink to quench yo...

By Charles Platkin

With these expert tips, you'll be making a balanced, tasty drink with the perfect creamy con...