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ArticlesEndurance

Do You Need a Cycling Coach?

A cycling coach can be a great investment for the right athlete. Find out if hiring a coach ...

By Tyrone Holmes

ArticlesEndurance

Intro to Bike Gears

Cycling can feel a little awkward when you're not used to gears and shifters. Use these tips...

By Skip Slade

ArticlesEndurance

How to Become a Year-Round Cyclist

Expand your cycling season so that there is no offseason. Here's the smart way to start cycl...

By John Hughes

ArticlesEndurance

5 Golden Rules of Marathon Recovery

Heal faster post-26.2, and make a strong comeback to running with these five golden rules of...

By Jay Johnson

ArticlesEndurance

Cyclist's Guide to Plyometrics

Plyometrics are a great offseason workout for improving cycling power. Learn why plyos are r...

By Gale Bernhardt

ArticlesEndurance

6 Ways to Copy the Offseason Breaks of Elite Runners

After months of hard training, your body needs a rest. When it comes to recovery, you can le...

By Jay Johnson

ArticlesEndurance

2 Tips for Staying Aero During Everyday Rides

Time trial pros have mastered the art of staying aero, but what about the amateur cyclists? ...

By FASTER

ArticlesEndurance

Mirinda Carfrae's Secrets to Success

Winner of the Ironman World Championship in 2010 and 15 Ironman 70.3 races, "Rinny" knows a ...

By Michelle Valenti

ArticlesEndurance

How to Keep Your Cycling Motivation High

Of all the things that dictate your cycling success, motivation is the one that's totally wi...

By PezCycling News

ArticlesEndurance

7 Recovery Strategies Used by Pro Cyclists

Recovering from a hard ride is a science the pros have mastered. Pick up some of their tips ...

By John Hughes