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ArticlesEndurance

The New Custom Cervelo P5

Ironman World Champion Frederick Van Lierde has a flashy new ride for his next big race. Hea...

By LAVA Magazine

ArticlesEndurance

Summer Cycling Shoe Review

Weight, adjustability and the stiffness of a cycling shoe play an important role in your com...

By Marc Lindsay

ArticlesEndurance

10 Ways to Improve Your Strava Rankings

Ever wonder how cyclists post such fast times on Strava? Follow these 10 tips so you can be ...

By Marc Lindsay

ArticlesEndurance

Do You Know Who Owns Your Strava Data?

A recent deal with the Oregon Department of Transportation has a lot of cyclists asking ques...

By Jim Gourley

ArticlesEndurance

7 In-Season Resistance Exercises for Cyclists

Strength training isn't just for the winter months. To get stronger and prevent injuries, yo...

By Dan Kehlenbach

ArticlesEndurance

10 Famous Cycling Quotes

Are you in the mood for a little humor and perspective? These 10 famous quotes on cycling ma...

By Marc Lindsay

ArticlesEndurance

Bike Tips to Get Faster for Your Ironman

Just because the bike leg of an Ironman is 112 miles doesn't mean all of your rides need to ...

By Endurance Nation

ArticlesEndurance

Kneecap Pain in Cyclists: Why it Happens, How You Can Fix It

If you feel a twinge in your kneecap, you're not alone. This common cycling injury plagues e...

By LAVA Magazine

ArticlesFitness and well-being

What's the Healthiest Diet in the World?

Is there one diet that everyone should follow to acheive maximum health? Active expert Matt ...

By Matt Fitzgerald

ArticlesEndurance

How to Become an Elite Triathlete

Are you ready to take your triathlons to the next level? Race with the elites by utilizing t...

By Fara Rosenzweig