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ArticlesEndurance

How to Pace Yourself in a Triathlon

A successful triathlon requires more than simply getting from point A to point B as fast as ...

By Mackenzie Lobby

ArticlesEndurance

Why Are Road Cyclists Rude?

Road cyclists have history of being rude out on the road. But where did this attitude come f...

By Jim Castagneri

ArticlesEndurance

7 Hill Drills for Beginner Mountain Bikers

Making the switch from road riding to mountain biking is tougher than you might think. Use t...

By Gale Bernhardt

ArticlesEndurance

The Yellow Line Rule in Bike Races

Whether you're out on a weekend ride or in the middle of a race, crossing the yellow line on...

By James Smith

ArticlesEndurance

Review: SCOTT Foil 10

The new Foil 10 from SCOTT claims to be one of the fastest bikes of the year. Learn how it s...

By Marc Lindsay

ArticlesEndurance

How the Center-Mount Snorkel Can Improve Your Swimming

Gaining comfort in the water is essential to becoming a better triathlete. Learn how the cen...

By LAVA Magazine

ArticlesEndurance

Triathletes: How to Solve IT Band Pain

Fatigue during the first two legs of a triathlon can lead to injury on the run. Learn how th...

By LAVA Magazine

ArticlesEndurance

6 Tips to Get Faster for Your Next Ironman

You just finished your first Ironman: Now what? Follow these tips to make your next finish e...

By IRONMAN

ArticlesEndurance

How to Choose Your First Ironman Race

Signing up for your first Ironman can be exciting as well as terrifying. Learn how to pick t...

By IRONMAN

ArticlesEndurance

6 Tips for Riding in the Summer Heat

The summertime is one of the best times of year to cycle, but it can be dangerous if you are...

By Elizabeth Martin