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ArticlesEndurance

How to Stick with Running through Summer Heat

Don't let the heat beat your workout. Stay accountable, have fun and keep your running train...

By Sarah Crouch

ArticlesEndurance

Beer, Trains and Other Things You Didn't Know About the Tour de France

Did you know the initial GC leader wore a green armband? Here are 10 interesting facts about...

By Brian Kendall

ArticlesEndurance

Is Your TT Position Becoming a Pain in the Neck?

You know you're too aero when your neck and back start to hurt. Use these stretches and stre...

By LAVA Magazine

ArticlesEndurance

The Peddler: Finding My Cycling Cadence Halfway to Women's 100 Event

Four weeks in, four weeks to go until the 100K cycling event. This ACTIVE editor has learned...

By Taylor Danser

ArticlesEndurance

Are You Overestimating Calorie Burn?

There are plenty of calorie trackers on the market, but are they giving you an accurate read...

By Gale Bernhardt

ArticlesEndurance

Workout Placement Can Improve Recovery

Triathlon workout placement, workout recovery, triathlon workout recovery, triathlon workout...

By Gale Bernhardt

ArticlesEndurance

5 Ways to Recover Like a Pro Athlete

While expensive equipment and training staff might not be at your disposal, there are tricks...

By Susan Grant Legacki

ArticlesEndurance

Review: SCOTT Genius 910

From technical terrain to long-distance adventure rides, we rode the new Scott Genius 910 th...

By Marc Lindsay

ArticlesEndurance

New Gear: Garmin Vector 2 and Vector 2S

Power meters are a good way to fine tune your training, but the price can be steep. Find out...

By LAVA Magazine

ArticlesEndurance

The Stretch That Could Be the Key to Saving Your Knees

Hours spent running and biking shorten the hip flexors, which can lead to major problems wit...

By LAVA Magazine