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ArticlesEndurance

8 Tips for a Salt Water Triathlon Swim

Swimming in the ocean can be overwhelming. Keep these tips in mind next time you're on the s...

By USA Triathlon

ArticlesEndurance

Ask A Coach: Why Do My Feet Fall Asleep?

TriDot coach John Mayfield dissects why your feet may be falling asleep on the bike.

By John Mayfield

ArticlesEndurance

3x IRONMAN World Champ Mirinda Carfrae Talks PEAR, Kona, Women's Racing and Doping

Rinny shares details about her partnership with PEAR Sports, why she's missing the IRONMAN 7...

By Michael Nystrom

ArticlesEndurance

A Beginner's Guide to the Special Needs Bag

What kind of bagger are you? Learn from these common types to execute your best race-day str...

By IRONMAN

ArticlesEndurance

Lactic Acid: Myth vs. Fact

You can't watch two minutes of cycling on TV without hearing about the burning lactic acid i...

By PezCycling News

ArticlesEndurance

Welcome Back, Mr. Phinney

After 14 months off the saddle, Taylor Phinney returns to professional cycling with a bang.

By Brian Kendall

ArticlesEndurance

Jorgensen, Gomez Win Test Event, Qualify for 2016 Rio Olympics

Gwen Jorgensen and Javier Gomez Noya have won another gold medal, but this time the gold mea...

By ITU

ArticlesEndurance

7 Strength and Mobility Exercises for Cyclists

These simple exercises will keep you fit throughout the racing season and give you an edge o...

By Erik Taylor

ArticlesEndurance

7 Strength Exercises All Triathletes Should Do

By adding these quick strength workouts into your regimen, you'll help prevent injuries and ...

By Erik Taylor

ArticlesEndurance

Preview: 2016 Rio Olympic Triathlon Test Event

We breakdown what to expect and who to watch at the men's and women's Olympic test events i...

By ITU