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ArticlesEndurance

3 Rules to Ramp Up Your Training

Are you anxious to kick things up a notch in preparation for spring? Follow these rules and ...

By Dave Scott

ArticlesEndurance

Beginners: How Many Races Should You Do?

You've challenged yourself to one triathlon; why not capitalize on your fitness and add more...

By Gale Bernhardt

ArticlesEndurance

Should You Train With a Heart Rate Monitor?

Some triathletes are glued to their training devices, while others go by feel. Find out whic...

By Jesse Kropelnicki

ArticlesSports

Should You Swim With Hand Paddles?

Swim equipment can play an important role in a swimmer's workout. One of the most popular to...

By Frank Sole

ArticlesEndurance

Train for a Triathlon in 9 Weeks

You have some fitness, but you're still a beginner. What does it take to train for your firs...

By Gale Bernhardt