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ArticlesEndurance

Help! I Want to Do a Triathlon...Where Do I Start?

Signing up for your first triathlon can be nerve-racking...so where do you go from here? Her...

By Gale Bernhardt

ArticlesEndurance

3 Kettlebell Exercises for Beginners

The kettlebell is a workout tool exploding in popularity...and with good reason. If you're n...

By Keely Hedges

ArticlesEndurance

2 Workouts to Improve Swimming Strength and Endurance

Are you looking to increase your power and endurance? Get out of the water and try these two...

By Kirsten Korosec

ArticlesEndurance

6 Sets to Build Swimming Endurance

Aside from technique, nothing is more important in swimming than endurance. It doesn't matte...

By Doug Robertson

ArticlesEndurance

How to Choose the Right GPS Watch

A GPS watch can become your best training partner if you pick a model that matches your need...

By Ben Drew

ArticlesEndurance

7 Training Mistakes That Make Triathlon Coaches Cringe

Are you clinging to outdated triathlon training ideas or otherwise not-smart moves? Here's w...

By Marty Munson

ArticlesEndurance

25 Rules Every Runner Should Follow

These 25 rules are universally accepted by runners, but there is an exception to every rule....

By Runner's World

ArticlesSports

8 Tips for Open Water Swimming Newbies

Perhaps nothing scares a first-time triathlete more than the open water swim. Head into your...

By Chris Kaplanis

ArticlesSports

Busy Pool? Lap Swim Etiquette for Sharing Lanes

Jumping into a lane with one or two other swimmers can be intimidating if you're unaware of ...

By Ryan Wood

ArticlesEndurance

10 Tips For Tackling a Mud Run

Have a mud run on your race calendar this year? Here are 10 tips that will help you stay str...

By Sarah Wassner Flynn