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ArticlesFitness and well-being

Your Ultimate Guide for Staying Hydrated at Every Distance

In this guide to fluid and electrolytes for runners, we will dive into how to stay hydrated ...

By Gaby McPherson, RDN

ArticlesFitness and well-being

Cheap and Easy Meal Prep Ideas: Lessen Your Food Stress

Incorporating cheap and easy meal ideas into your weekly menu can save you a lot of hassle a...

By Sosha Lewis

ArticlesEndurance

The Best Holiday Gifts in 2021 for Women Who Run

Whether they enjoy the occasional fun run or are training for a marathon, these gifts are su...

By Megan Harrington

ArticlesEndurance

The Best Stocking Stuffers for Runners

These are all items your runner will actually use, and cost $50 or less.

By ACTIVE.com

ArticlesEndurance

Could a Plant-Based Diet Be Beneficial to Runners?

There are many negative myths surrounding vegetarianism and athletes, but the science tells ...

By Kim Dinan

ArticlesOutdoors

The Best Energy Bars for Outdoor Activities

Stash a few small bars in your pack or pockets is essential for outdoor adventures. Try thes...

By Mattie Schuler

ArticlesFitness and well-being

Active Cookbook: Your Favorite BBQ Recipes Made Healthier

It doesn't take much effort to create figure-friendly, tasty BBQ recipes. This month's Activ...

By Sabrina Grotewold

ArticlesFitness and well-being

Active Cookbook: Sustainable Food and Recipes for Athletes

Sustainable foods taste better, are healthier, and support humane, eco-friendly practices. L...

By Sabrina Grotewold

ArticlesFitness and well-being

Active Cookbook: Post-Workout Meals and Snacks That Lower Inflammation

Foods with inflammation-lowering properties help the body recover quickly after a hard worko...

By Sabrina Grotewold

ArticlesFitness and well-being

Active Cookbook: Healthy Carbs for Endurance Athletes

This month's Active Cookbook focuses on carbs for endurance athletes, but it won't give you ...

By Sabrina Grotewold