Are you thinking about running an ultra? Measure yourself up against these characteristics a...

By Erik Ammon

Devotees of an intense new training regimen say you don't need long runs to train for distan...

By Selene Yeager

Running changed Valerie's life by teaching her to love herself. Read about her battle with a...

By Vanessa Rodriguez 

Are you looking for a great minimalist trail shoe for winter? This one may meet your needs.

By Trisha Reeves

Offering time-efficient workouts and improvements in athletic performance, Kettlebells are t...

By Joe Vennare

Need some motivation to get to the gym? Try these hilarious suggestions to keep your workout...

By Reese Ruland

Are you training for your first half marathon? Overcome the fears that might hinder your per...

By Trisha Reeves

Paul Hassett weighed more than 300 pounds when he started his plant-based diet. He is now an...

By Paul Hassett

Six months ago, Ginger was a couch dog. Today, she glides through my ultra-distance training...

By Vanessa Rodriguez 

Your posture is critical to both your health and your running form. Use these tips to make i...

By Danny Dreyer, Creator and Founder of Chi Running