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ArticlesEndurance

7 Strength Exercises All Triathletes Should Do

By adding these quick strength workouts into your regimen, you'll help prevent injuries and ...

By Erik Taylor

ArticlesEndurance

Preview: 2016 Rio Olympic Triathlon Test Event

We breakdown what to expect and who to watch at the men's and women's Olympic test events i...

By ITU

ArticlesEndurance

Iron Cowboy Silences Doubters, Finishes 50-50-50 Challenge

The Iron Cowboy and his crew can rest easy, knowing the more than 7,000 miles and 50 Iron-di...

By Michael Nystrom

ArticlesEndurance

How to Dodge a Race-Day Curveball

Wind? Rain? No problem! Strategies for keeping your head above water when the unexpected hit...

By IRONMAN

ArticlesEndurance

Hometown Hero: Spreading the Run Love

Why do you run? This runner takes "racing for a cause" to a new level as she dedicates her r...

By Kara Deschenes

ArticlesEndurance

The Woman Behind the Austin Aquatic and Sports Academy's Triathlon Program

Van Der Merwe is rebuilding her body and growing the triathlon program at the AASA after bei...

By LAVA Magazine

ArticlesEndurance

Injury Ended My Triathlon Career: What You Can Learn

Prevent injury from derailing your triathlon dreams by keeping these healthy tips in mind.

By Melissa Mantak, MA

ArticlesEndurance

Are You Ready for a Half Marathon?

5Ks are cakewalks and you have run dozens of 10Ks. If you're considering stepping up to the ...

By Jennifer Walker

ArticlesEndurance

Must-Have Swim Training Gear for Triathletes

Triathlon gear can be expensive, but at least your swim gear isn't. Here are a few inexpensi...

By Bryan Mineo

ArticlesEndurance

An IRONMAN's Fall From Grace

An IRONMAN is as much a mental game as a physical one, and feeling burnt out after a race is...

By Michael Nystrom