The bike leg is the best time to load up on calories. Build the right cycling nutrition plan...

By Jimmy Archer

Don't train for a triathlon without adding these workouts to your schedule.

By Carrie Barrett

Hal Higdon’s all-time top 10 running tweets, with plenty of insight into training, racing an...

By Hal Higdon, TrainingPeaks

Being a healthy athlete involves a combination of training and solid nutrition habits. Here ...

By Gale Bernhardt

Nutrition is an important part of triathlon. Use these tips to help you stay fueled, hydrate...

By Greg Kaplan

If you’re still looking to improve on the bike, here are a few quick pointers to remember be...

By Marni Sumbal

Olympic gold medalist Gwen Jorgensen invited us into her home to show us what a successful b...

By ACTIVE.com

These crucial tools and accessories could be the difference between finishing a race and not...

By Greg Kaplan

Being well hydrated during training or on race day is more complicated that guzzling a gallo...

By Brooke Schohl

Are you ready for 140.6 miles of racing? Expert Gale Bernhardt explains what to expect when ...

By Gale Bernhardt